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Community Yoga and Wellness Training Program
with Yogseva Charitable Trust (Swasth Bharat Yoga Kendra)
BasicPracticeIntense
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About this course
Join wellness focused yoga classes designed to improve flexibility, breathing awareness, and overall physical health
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Back, Bone, Heart, Spine, Thighs, Upper Back
Style
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