BasicPracticeIntense
0 (0 reviews)
About this course
Build discipline and flexibility through yoga practices focused on breathing control and mental calmness.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
—