Retreat Upcoming

Overview

Traditional Himalayan-style yoga and meditation programs with smaller groups and a calm Tapovan setting

Location

Tapovan, Rishikesh

Accommodation

Holiday Inn

Program Details

• The ashram provides short-term programs ranging from 3 to 10 days that combine yoga practice, meditation, breathwork, Ayurvedic therapies, and mindfulness sessions
• Each retreat is crafted to help participants release stress, rejuvenate the body, and nurture inner peace
• Daily schedules typically include morning asanas, pranayama, guided meditation, cultural excursions, and evening restorative practices