Holistic Yoga Practice for Mind Body Relaxation

with The Ashtanga Yog Shala

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Improve mobility and inner calmness with yoga practices that encourage relaxation, breathing awareness, and balanced everyday wellness.

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Basic, Practice, Intense

Abs, Ankle, Arms, Lower Back, Hips, Core, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back

1st floor, The Ashtanga Yog Shala, The Zone Mall, Chandavarkar Rd, Borivali West, Mumbai, Maharashtra 400092

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