Mindful Yoga and Wellness Classes for Daily Balance

"Yogdhara is yoga studio located in seawoods west navi mumbai where we teach Hath yoga, Vinyasa yoga , Ashtanga yoga, Face yoga, Iyengar yoga, yoga therapy, traction therapy, restorative yoga. We provide regular yoga Classes for all. Young & Old, Girls, Women, Boys, Men and Children. Self awareness activities through Meditation classes, breathwork & shatkarma, Weight loss Program, Yoga Therapy and Medical Yoga for fit, Stress free, happy and healthy life. Start your journey with Yog Dhara."