BasicPracticeIntense
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About this course
"NETRAA YOGA is a place we use our traditional method to improve eyesight. Now due to increased use of screen time made kids also susceptible to eye sight issue . Therapies and yoga improves eyesight naturally"
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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