Fitness Training for Strength and Endurance
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Fitness Training for Strength and Endurance

with Prem Sir And Fitness
BasicPracticeIntense
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About this course

Zumba class !! Aerobics class !! Personal training !! Gym !! Weight loss centre !! Pain treatment centre !!"

Course details

Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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