Back to studio
Ancient Yoga Practices for Calmness and Mental Peace
with Peaceful Mind - The Ancient Yoga
BasicPracticeIntense
0 (0 reviews)
About this course
Reconnect with traditional yoga methods that encourage mindfulness and emotional balance.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Thighs, Upper Back
Style
—