BasicPracticeIntense
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About this course
"Yoga for women,men yoga for fitness yoga for weightloss yoga for stress,anxiety, depression yoga for flexibility,yoga for meditation,tratak, Shuddhi Kriya , body cleaning."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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