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Mindful Yoga and Wellness Sessions for Balanced Living
with Sri Sri Tattva @ Satara Stadium
BasicPracticeIntense
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About this course
Develop flexibility, concentration, and inner calm through guided yoga practices inspired by holistic wellness principles.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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