BasicPracticeIntense
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About this course
Lotus Yoga Studio provides best yoga sessions exclusively for ladies and kids. Only kids above 6 years of age are eligible for yoga batches. The sessions are a perfect blend of work out and meditation along with Pranayam designed to tailor your needs and requirements. Come and join us at the Lotus Yoga Studio for maintaining a fit body and a healthy heart ❤️
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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