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Complete Yoga Wellness Program for Mind and Body Balance
with Wellness 360 Yoga Studio
BasicPracticeIntense
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About this course
Experience yoga practices that support flexibility, relaxation, stress management, and healthy daily living.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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