Meditation and Yoga Practices for Inner Calmness
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Meditation and Yoga Practices for Inner Calmness

with Yogda House Meditation Centre
BasicPracticeIntense
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About this course

We provide meditation classes and meditation therapies for young childrens and adults adn there are regular meditation and satsang . if you are looking for spiritual guidance and looking a place for doing meditation adn learning meditation and powerful yogic techniques then this is the place for you

Course details

Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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