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Transformative Yoga Training for Holistic Wellbeing
with Kayakalp The Academy Of Yoga
BasicPracticeIntense
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About this course
Learn yoga techniques that support physical vitality, mindfulness, flexibility, and long term healthy lifestyle habits.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Thighs, Upper Back
Style
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