Yoga and Meditation Sessions for Everyday Wellness
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Yoga and Meditation Sessions for Everyday Wellness

with Yoginaye - The Yoga Studio
BasicPracticeIntense
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About this course

Online Breathwork and Meditation Restorative Yoga Yoga with mindfulness for kids Spiritual and Value Based Education for kids Vedic Mantra Chanting

Course details

Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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