BasicPracticeIntense
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About this course
At Fitbeat Academy, we are more than just a fitness center; we are a vibrant community that celebrates movement, rhythm, and holistic wellness. Our mission is to inspire and empower individuals of all ages and fitness levels to lead healthier, happier lives through the joy of dance, fitness, and self-care practices. Step inside our world and let the rhythm move you!
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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