BasicPracticeIntense
0 (0 reviews)
About this course
Explore wellness practices that encourage physical fitness, mindfulness, and positive lifestyle changes.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
—