BasicPracticeIntense
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About this course
Health and Fitness gym Professional Sports (Boxing, kick boxing, taekwondo, weightlifting) Yoga, zumba, aerobics, crossfit, strength and conditioning Nutrition coach Cafeteria
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Chest, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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