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Yoga and Wellness Sessions for Inner Peace and Balance
with Heal Your Soul- Yoga & Wellness Centre
BasicPracticeIntense
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About this course
Practice mindful yoga techniques that encourage relaxation, emotional wellness, and healthy living.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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