BasicPracticeIntense
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About this course
Practice yoga in a supportive environment focused on flexibility, mindfulness, and daily wellness.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Buttock, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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