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Yoga and Fitness Sessions for Strength and Flexibility
with Aaranya Yoga & Fitness Studio
BasicPracticeIntense
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About this course
Build endurance, improve posture, and develop body balance through yoga inspired fitness routines.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Legs, Hands, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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