Traditional Yoga Practices for Balance and Healthy Living
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Traditional Yoga Practices for Balance and Healthy Living

with Su-Yog Niketan
BasicPracticeIntense
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About this course

I am a certified Yoga Professional, practicing and learning yoga since last 15 Years, Our yoga studio welcomes everyone and caters to people at all the kinds of difficulty levels, be it a beginner, intermediate or advanced level. Group and Individual classes are also available. Offline & Online classes are also available.

Course details

Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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