BasicPracticeIntense
0 (0 reviews)
About this course
Boost stamina, improve mobility, and enhance body balance through dynamic yoga practices.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
—