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Fitness and Dance Workouts for Active Lifestyle Goals
with Yes My Fitness Club Gym & Dance Academy
BasicPracticeIntense
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About this course
Stay energized with engaging fitness and dance sessions designed for overall wellbeing.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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