Health and Fitness Training for Strength and Active Living
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Health and Fitness Training for Strength and Active Living

with Arch Health & Fitness Studio
BasicPracticeIntense
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About this course

ARCH Fitness Studio is a Multitude Approach studio having lots of activities like Therapeutic Yog for many diseases, Power Yoga with Pilates, Antenatal Yoga, Postnatal Yoga, Restorative yoga for Cancer Patients, kids yoga, Dance (Classical & Bollywood), Zumba, Aerobics along with Proper diet consultancy.

Course details

Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Buttock, Calves, Chest, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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