BasicPracticeIntense
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About this course
Gym | Cardio | Weight Training | Spinning | Yoga | Zumba | Aerobics Everything is available apart from this 40 machine for cardio along with 31 machine for strength from HOIST FITNESS Rock-it series which is top notch along with BCA test personal training group training Fat loss program with guaranteed results
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Buttock, Calves, Chest, Elbows, Feet, Hamstrings, Legs, Hands, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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