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Sports Fitness Training for Performance and Conditioning
with SPORTSFIT BY M.S. DHONI
BasicPracticeIntense
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About this course
Improve athletic ability, stamina, and strength through professional fitness and performance programs.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Buttock, Calves, Chest, Hamstrings, Legs, Hands, Lower Back, Hips, Core, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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