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Integrated Wellness Training for Fitness and Balance
with Synergy oga, Pilates, Aerobics HipHop Workout with Rekha
BasicPracticeIntense
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About this course
Develop physical fitness, flexibility, and mental wellbeing through a blend of wellness-focused practices.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Buttock, Calves, Chest, Hamstrings, Legs, Hands, Lower Back, Hips, Core, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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