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Active Lifestyle Fitness Program for Health and Wellness
with Shishodia's Active Life Ladies Gym & Slimming Centre Center ( Dr. Meenakshi Shishodia PT)
BasicPracticeIntense
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About this course
It's the place where girls can continue their fitness journey without any hesitation and discomfort. Being more confident and working toward good body and mind is the ultimate goal.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Buttock, Calves, Chest, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Side Body, Shoulders, Spine, Thighs, Upper Back, Wrists
Style
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