Yoga Learning for Healthy Living and Inner Balance
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Yoga Learning for Healthy Living and Inner Balance

with Anju Yoga Classes
BasicPracticeIntense
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About this course

Practice yoga routines designed to support physical fitness, relaxation, and emotional wellbeing.

Course details

Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Spine, Thighs, Upper Back
Style
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