Traditional Yoga Guidance for Wellness and Personal Growth

Omkar singh 📞 (9911317961) more than 8 years experience Academic - M.A(yoga) Expertise- Advance ASANA with prop. Breathing Control (PRANAYAM) I have been instructing people in the field of yoga last 8 years. Having done more and more practice on particular ASANA, PRANAYAM ,DHYAN (meditation) we are ready to teach yoga in this society. Yoga is the vast field. Now days there are several problems in society like physical ,mental Spiritual health but solution is one YOGA. We are just passing the knowledge which has been given to us the form of scriptures. Respected ( YOGIS) used to follow this method to keep themselves healthy. After thousands years we have had this wonderful science therapy. ASANA, PRANAYAM, DHYAN