Comprehensive Yoga Training for Healthy Living
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Comprehensive Yoga Training for Healthy Living

with Yoga World
BasicPracticeIntense
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About this course

Experience yoga sessions designed to improve posture, mobility, relaxation, and overall wellness.

Course details

Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Buttock, Calves, Chest, Hamstrings, Legs, Lower Back, Hips, Core, Back, Knee, Bone, Side Body, Shoulders, Spine, Thighs, Upper Back, Wrists
Style
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