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Classical Yoga Learning for Strength and Wellbeing
with YOG ARVINDAM (Healthy body, mind and soul) - Yoga Classes
BasicPracticeIntense
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About this course
Complete wellness program through proper diet, exercise and breathing techniques. -Small group classes -Personal training -Special classes for STRESS and WEIGHT MANAGEMENT and general health issues -Suitable for any age and any level of strength and flexibility -Batches run on 5 days a week (Monday to Friday)
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Buttock, Calves, Lower Back, Hips, Core, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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