Iyengar Yoga Training for Alignment and Flexibility

with ASMYI Yoga & Therapy Center

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Practice precise yoga techniques focused on posture, stability, and body awareness.

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Basic, Practice, Intense

Abs, Ankle, Arms, Buttock, Chest, Head, Lower Back, Hips, Core, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back

Hatha, Vinyasa, Ashtanga, Iyengar

D 346, Block D, Sector 47, Noida, Uttar Pradesh 201303

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