Yoga and Fitness Training for Complete Wellness
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Yoga and Fitness Training for Complete Wellness

with Careyoursoul- Yoga and Fitness
BasicPracticeIntense
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About this course

Internationally certified yoga therapist. Sharing the Yogic science of physical and mental wellness since 2015.

Course details

Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Buttock, Chest, Elbows, Eyes, Feet, Hamstrings, Legs, Hands, Head, Lower Back, Hips, Core, IT Band, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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