BasicPracticeIntense HathaVinyasaYin
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About this course
Yoga Studio - Weight Loss, Hatha Yoga, Vinyasa Flow, Breathing Exercise, Meditation, Yin Yoga. Regular Classes - 7:00 AM to 8:00 AM, 8:15 AM to 9:15 AM, 7:00 PM to 8:00 PM. One Month Weight Loss Program also available, contact us for more information
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Buttock, Calves, Chest, Elbows, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
Hatha, Vinyasa, Yin