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Pilates and Core Strength Training for Better Posture
with CoreFit Plus Pilates Studio
BasicPracticeIntense
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About this course
One of its kind studio offering reformer Pilates, yoga and spa services under one roof
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Buttock, Calves, Chest, Elbows, Feet, Hamstrings, Legs, Hands, Lower Back, Hips, Core, Stomach, IT Band, Knee, Bone, Neck, Side Body, Shoulders, Spine, Thighs, Upper Back
Style
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