BasicPracticeIntense
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About this course
"Yoga Instructor | Mindfulness Coach | Corporate Trainer Wellness Advocate 🧘♂ I'm Anuraj Chaudhary, a dedicated yoga instructor with a passion for promoting holistic well-being through the practice of yoga and mindfulness. With [5+] years of experience, I've had the privilege of guiding individuals on their journey towards physical strength, mental clarity, and emotional balance. We are providing Home Yoga Classes and personal Yoga classes, Our Services; 1. Home Yoga classes 2. Personal Yoga Classes 3. Prenatal Yoga class 4. Online Yoga classes 5. Corporate Yoga classes 6. Yoga Teacher Training Course. 7. Yoga Retreat
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Buttock, Calves, Chest, Hamstrings, Legs, Hands, Lower Back, Hips, Core, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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