BasicPracticeIntense
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About this course
"NB Fitness World. *based on your personal parameters and goals. * strongly focused on your trouble zones. * certified coach support. * wide variety of exercises."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Buttock, Calves, Chest, Lower Back, Hips, Core, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
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