BasicPracticeIntense
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About this course
"Yogashayan is a Registered Yoga School in Gurgaon (RYS 200) with Yoga Alliance USA. Founded in 2012, it is the only yoga studio teaching traditional yoga in Gurgaon, the birth place of many mystics and sages. Yoga studio conducts 200 hours MultiStyle International yoga teacher training in Gurgaon along daily yoga classes teaching traditional hatha yoga, ashtanga yoga and ashtanga vinyasa yoga classes in DLF phase 2 yoga studio. We teach authentic yoga that helps to deal with various lifestyle diseases like stress, pcod, diabetes, weight loss and much more. Yoga center offers many special classes like prenatal/ postnatal (pregnancy yoga), kids yoga, yoga workshops, yoga retreats, corporate yoga in Gurgaon. Best yoga classes Gurgaon Delhi NCR"
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Neck, Side Body, Shoulders, Spine, Thighs, Upper Back
Style
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