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Yoga Practices for Personal Growth and Mind Body Harmony

with Sadhyog Yoga

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Develop flexibility, concentration, and emotional balance through structured yoga sessions.

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Course Details

Level

Basic, Practice, Intense

Focus

Abs, Ankle, Arms, Buttock, Calves, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Shoulders, Spine, Thighs, Upper Back

Style

Hatha

Location

F 90D, Sushant Lok III, Sector 57, Gurugram, Samaspur, Haryana 122018

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Your Instructor

Sadhyog Yoga

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