BasicPracticeIntense HathaVinyasaAshtangaYin
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About this course
"Ritu is an internationally certified yoga teacher and founder of The Yoga studio by Ritu with 5 years of teaching experience.Specialized in healing yoga Teaching style Hatha & Ashtanga, Yin and Vinyasa flow. Having around 1000 satisfied and happy students globally."
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
Hatha, Vinyasa, Ashtanga, Yin