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Yoga and Meditation Training for Complete Wellness
with NATRAJ YOGA & MEDITATION CENTER
BasicPracticeIntense
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About this course
Develop flexibility, concentration, and inner peace through yoga and meditation sessions.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Hands, Head, Lower Back, Hips, Core, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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