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Classical Sivananda Yoga Training for Complete Wellbeing
with Sivananda Yogshala - Best Personal Yoga Trainer in Gurgaon
BasicPracticeIntense HathaVinyasa
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About this course
"Established in 2010, Sivananda Yogshala is a leading yoga institute in Gurgaon, committed to delivering authentic and personalized yoga training. Our certified instructors, each with 2–3 years of specialized experience, focus on personal yoga classes designed to meet individual goals with one-on-one guidance, tailored routines, and flexible schedules. We offer a wide range of practices including Sivananda Yoga, Hatha Yoga, Pranayama, Power Yoga, Yoga Nidra, Classical Yoga, Vinyasa, weight loss yoga, prenatal yoga, and therapeutic yoga, available in-studio, online, and at home. In addition, we provide customized corporate yoga programs in Gurgaon, helping organizations enhance employee health and workplace wellness. Choose Sivananda Yogshala"
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
Hatha, Vinyasa