Traditional Yoga Practice for Healthy and Balanced Living
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Traditional Yoga Practice for Healthy and Balanced Living

with Astha Yoga Centre
BasicPracticeIntense
0 (0 reviews)

About this course

People say this yoga center offers well-structured yoga and Zumba classes suitable for all levels, with some mentioning effective weight loss and diet guidance. They also highlight the positive, peaceful, and motivating environment, along with clean and well-maintained facilities. Guests mention the instructors are knowledgeable, supportive, and dedicated, providing personalized attention and guidance.

Course details

Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Buttock, Elbows, Eyes, Head, Lower Back, Core, Immune System, Stomach, Knee, Bone, Heart, Side Body, Shoulders
Style
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