BasicPracticeIntense HathaAshtangaKundalini
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About this course
"Welcome to Prayag Arogyam Kendra, where we are dedicated to providing you with the best in yoga training and study. Our centre, located in the heart of Aliganj, offers a variety of services including weight loss programs, job training, and classes for all levels. We have been established for over 10 years and have a team of dedicated employees ready to guide you on your journey to wellness. Our services include weight loss centres for both men and women, as well as a variety of yoga styles such as Hatha, Ashtanga, Power, Prenatal, Postnatal, Kundalini, and more. We offer classes both in-person and online, making it easy for you to find a practice that fits your schedule. Come join us and discover the benefits of yoga for yourself!"
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
Hatha, Ashtanga, Kundalini