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Yoga Sessions for Flexibility and Healthy Living
with Ravindra Yoga and Physiotherapy Institute
BasicPracticeIntense HathaVinyasaAshtanga
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About this course
"A centre of astang yog hath yog and vinyasa specialized class on back problems , cervical problem and knee problems .And work of stree management"
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
Hatha, Vinyasa, Ashtanga