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Yoga Sessions for Flexibility and Healthy Living
with Ravindra Yoga and Physiotherapy Clinic
BasicPracticeIntense HathaVinyasaAshtanga
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About this course
Develop better posture, mobility, and mindfulness through guided yoga classes.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Spine, Thighs, Upper Back
Style
Hatha, Vinyasa, Ashtanga