Yoga and Fitness Training for Strength and Healthy Living
with GET SET FIT YOGA CLASS & GYM
(0 reviews)
"This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system."
Course Details
Level
Basic, Practice, IntenseFocus
Abs, Ankle, Arms, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper BackStyle
Location
42, Nizzamuddinpur Colony, Chandanapur, Indira Nagar, Lucknow, Uttar Pradesh 226015
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Your Instructor
GET SET FIT YOGA CLASS & GYM
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