BasicPracticeIntense
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About this course
Experience guided yoga sessions that improve flexibility, posture, breathing awareness, and overall wellbeing through mindful and structured practice.
Best traditional yoga training institute and therepy centre in GOMTI NAGAR.
Course details
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
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